Tracking your meals and macros used to be a spreadsheet nightmare. Today, apps like YAZIO and MyFitnessPal make calorie tracking, goal setting, and healthy eating way easier — but which one actually fits you?
Both apps promise better health through mindful eating, but they go about it differently. Let’s unpack how they compare across usability, features, pricing, and overall experience.
MyFitnessPal vs YAZIO TL;DR
- If you want a simple, pretty app with fasting and meal plans, go for YAZIO.
- If you prefer massive food databases, fitness integrations, and community features, MyFitnessPal is the classic go-to.
| Category | YAZIO | MyFitnessPal |
|---|---|---|
| Core Function / Mission | Nutrition & calorie tracker + meal planning + fasting | Nutrition & calorie tracker + fitness integration + large food database |
| Free / Basic Features | Calorie tracking, macros, food diary, barcode scanner, basic recipes | Calorie tracking, macros, food diary, limited database, basic logging |
| Premium / Paid Features | Detailed nutrient breakdown, recipe library, AI food tracking, sync with wearables, ad-free, advanced metrics, more customization | Advanced analytics, meal / macro goals per day, custom goals, data export, priority support, remove ads, extra insights |
| Cost / Pricing | – One-year subscription ~ US $23.90 (often discounted) – In some listings, YAZIO PRO as high as $32.99 for full version features – Free version always available; core calorie counting remains free | – Monthly: US $19.99 / month – Annual: US $79.99 / year – Sometimes there is a “Premium+” or variant plan ~ $1.67 more per month in some markets |
| Food Database / Logging Options | Large database (millions of items) + barcode scanning + ability to add custom items | Very large database (tens of millions of items), barcode scanning (though some functions moved to premium) |
| Intermittent Fasting / Meal Planning | Strong built-in fasting support (16:8, 5:2 etc.), meal plan suggestions, recipes | Less emphasis on fasting; more oriented toward calorie / macro goals and workout integration |
| Device / App Integrations | Sync with Fitbit, Garmin, Samsung Health, etc. (PRO version) | Very broad integration across fitness trackers, wearables, other health apps |
| User Interface / Usability | Clean, modern design, user-friendly, nice layout, fewer interface distractions | Functional and mature but sometimes feels utilitarian; free version has ads / upsell prompts |
| Community / Ecosystem | Smaller community, less “social features” | Large user base, more shared content, many guides and community features |
| Strengths / What It Does Well | Great for users who like clean UX, fasting, guided plans, less “noise” | Excellent for heavy logging, many integrations, huge food database, robust analytics |
| Weaknesses / Drawbacks | Some advanced features locked behind paywall; database may be less complete than MyFitnessPal’s | Premium is relatively expensive; features gradually moved from free to paid; ads / upsell in free version |
| Which Use Cases It Serves Better | Users who prefer a simplified, polished experience, use fasting, want guidance and structure | Power users who log a lot, use fitness devices, want the deepest data / analytics |
YAZIO Overview
YAZIO is a nutrition and calorie-tracking app that helps you build healthier eating habits. It can track your meals, monitor your calorie and macronutrient intake, guide intermittent fasting, and provide meal plans. The app works on a freemium model — basic features are free, while the advanced ones require a paid upgrade to YAZIO PRO.
As of 2024, YAZIO has more than 90 million users worldwide, is available in 150+ countries, and supports about 20 languages.
How YAZIO Works
YAZIO is divided into several key sections:
- Food Diary – lets you log everything you eat, showing calories and macros for each meal. You can also add water intake, activities, and body weight.
- Food Database – includes millions of foods with barcode scanning and the ability to add your own items. You can check the macronutrient breakdown for every food.
- Intermittent Fasting – supports different fasting plans such as 16:8, 5:2, and 6:1. It tracks eating and fasting windows and sends reminders.
- Recipes & Meal Plans – offers a huge collection of healthy recipes and ready-made meal plans filtered by goals like weight loss, high protein, or vegan diets.
- Analysis & Reports – shows how well you’re meeting your goals, breaking down calories, macros, and nutrients daily, weekly, or monthly.
- Activity & Syncing – integrates with fitness apps and devices like Fitbit, Garmin, and Samsung Health to automatically import your activity data.
- Customization – allows you to reorder meals, rename meal categories, and even set flexible calorie targets for weekends or busy days.
What You Get With YAZIO PRO
The paid PRO version unlocks many premium features that make tracking more powerful and personalized:
- Detailed nutritional data including sugar, fiber, vitamins, and minerals
- More fasting plans and advanced timers
- Full access to all recipes and curated meal plans
- Device syncing and automatic step/workout imports
- Long-term reports showing trends over months or years
- Customizable diary and flexible calorie goals
- Mood tracking and daily notes
- No ads
| Pros | Cons |
|---|---|
| ✅ Clean, modern, and easy-to-use interface | ❌ Many advanced features are locked behind PRO |
| ✅ Built-in intermittent fasting tracker | ❌ Some foods may have missing or inaccurate data |
| ✅ Free version covers most basic needs | ❌ Database smaller than MyFitnessPal’s |
| ✅ Large recipe library and curated meal plans | ❌ Occasional syncing issues with fitness devices |
| ✅ Detailed analytics and progress reports in PRO | ❌ Activity calorie adjustments can be confusing |
| ✅ Available in 20+ languages and 150+ countries | ❌ No strong social or community features |
| ✅ Integrates with popular fitness apps (Fitbit, Garmin, Samsung Health) | ❌ Interface customization only available in PRO |
| ✅ Great mix of health tracking and design-focused UX | ❌ Some users feel pressured to upgrade to PRO |
Pricing
YAZIO offers both free and paid plans:
- Free plan: includes calorie tracking, food diary, basic fasting, and daily goal tracking.
- PRO plan: costs about $24–$33 per year, depending on region and platform. This unlocks all recipes, advanced analytics, fasting plans, and device syncing.
Overall Impression
YAZIO is ideal for people who want a beautiful, simple, and balanced app for calorie tracking and intermittent fasting. It’s not just a numbers tool — it helps you plan, stay consistent, and understand your eating habits better.
It’s especially good for those who value an easy-to-use interface and structured wellness features, while still getting accurate nutrition tracking.
MyFitnessPal Overview
MyFitnessPal is one of the world’s most popular nutrition and fitness tracking apps. It helps users log meals, track calories, monitor macronutrients, and sync data with fitness devices.
Launched in 2005, MyFitnessPal has been a pioneer in the digital nutrition space and now boasts one of the largest food databases globally, with over 14 million food items. It uses a freemium model — the core app is free, while the Premium and Premium+ tiers add advanced tools for customization, analytics, and convenience.
How MyFitnessPal Works
- Profile Setup – You start by entering your age, height, weight, activity level, and goals (lose, maintain, or gain weight).
- Calorie Goal – The app calculates a daily calorie target and macro ratios based on your personal info and goals.
- Food Logging – You log your meals using the massive food database or barcode scanning. It remembers frequent items, so logging gets faster over time.
- Exercise Tracking – You can log workouts manually or automatically sync them from wearables and fitness apps.
- Progress Tracking – MyFitnessPal shows your calorie balance, nutrient breakdown, weight trends, and macro performance over time.
- Community Features – Users can join groups, share meals, and connect with friends for accountability.
MyFitnessPal Premium Plans
MyFitnessPal offers three tiers — Free, Premium, and Premium+.
| Free Plan | Premium Plan | Premium+ Plan |
| Calorie tracking and goal setting Basic macro breakdown Access to the food database and barcode scanner (limited) Logging for food, water, and exercise | Custom daily macro goals (by day or meal) Detailed nutrition analysis (protein, sugar, fiber, etc.) Ad-free experience Food timestamps Data export and trend reports Priority customer support | Everything in Premium AI-powered meal planning and grocery list builder Meal prep mode and diet preferences Weekly meal plan generator |
| Free — includes ads and limited data insights | $19.99/month or $79.99/year | ≈ $1.67/month extra (varies by region) ≈ $99/year total |
Pros of MyFitnessPal
- Very large and accurate food database
- Deep integrations with fitness trackers and apps
- Advanced customization for calorie and macro goals
- Useful insights for serious athletes and nutrition-focused users
- Strong online community and social motivation
- Long-standing, reliable platform with constant updates
- Available globally and supports multiple languages
Cons of MyFitnessPal
- Many key features are locked behind the paid Premium tier
- Premium pricing is relatively high compared to competitors
- Free version has ads and frequent upgrade prompts
- Database accuracy can vary because many entries are user-submitted
- Interface can feel crowded or overwhelming for beginners
- Privacy concerns due to a 2018 data breach
- No built-in fasting or guided meal planning in free version
Overall Impression
MyFitnessPal is the go-to app for users who want maximum data, integrations, and precision. It’s perfect for those who already use fitness trackers or want to dig deep into nutritional stats.
However, for casual users, the free version may feel cluttered, and the Premium tier might be too expensive if you only need simple calorie tracking.
YAZIO vs MyFitnessPal: Our Experience
Using YAZIO and MyFitnessPal honestly feels like two totally different vibes. YAZIO is clean, calm, and kind of zen. It’s the kind of app that makes tracking your meals feel easy and even a little fun. The interface looks fresh, the fasting timer is smooth, and logging your food doesn’t feel like a chore. It’s perfect if you want something that keeps you motivated without bombarding you with numbers and pop-ups.
MyFitnessPal, though, is a whole different beast — it’s built for the data lovers. The app is insanely detailed and connects with pretty much every fitness device out there. You get endless stats, insights, and ways to tweak your goals. But it can also feel a bit crowded, especially with all the ads in the free version and constant reminders to upgrade. Once you figure it out, though, it’s super powerful.
If we’re talking everyday use, YAZIO feels smoother and more enjoyable, while MyFitnessPal is for people who want to track everything. Basically: YAZIO is your wellness buddy, and MyFitnessPal is your personal trainer with a spreadsheet.
AI Integration: YAZIO vs MyFitnessPal
Both YAZIO and MyFitnessPal are starting to use AI, but they’re doing it in slightly different ways.
YAZIO uses AI to make food logging faster and more visual. You can take a photo of your meal, and the app will estimate calories, portion sizes, and nutrients automatically. It’s super convenient when you’re eating something that’s hard to measure manually. The feature isn’t perfect — it can sometimes misjudge ingredients or portion sizes — but it’s a cool time-saver. YAZIO also uses AI to personalize your experience overall, from how it tracks your goals to how it motivates you. Even their support system uses AI to help users get quick answers.
MyFitnessPal takes a more technical approach. Its AI “Meal Scan” feature (available only for Premium users) also lets you scan your food with your camera to log meals instantly. It recognizes foods, suggests servings, and allows you to confirm or edit before saving — which makes it a bit more reliable in practice. MyFitnessPal is also working on expanding its AI through personalized meal planning and smart recommendations, thanks to a recent acquisition of a company called Intent, which specializes in AI-based nutrition planning.
Food Database & Logging Options: YAZIO vs MyFitnessPal
MyFitnessPal offers one of the largest food databases in the world, with over 14 million food items according to its official documentation and app listings. Users can log meals manually, through barcode scanning, or by selecting from frequently saved foods. The database includes a wide range of international items, but it is especially strong in English-speaking markets such as the United States, United Kingdom, and Canada, where the app has the highest number of active users and verified entries. Premium subscribers get additional benefits such as detailed nutrient analysis and ad-free logging.
YAZIO provides a smaller but highly curated and localized database. The app includes millions of food entries and supports regional products and brands from European countries such as Germany, France, Spain, and Italy, where it is among the most downloaded nutrition apps. YAZIO also integrates an extensive recipe and meal-plan library (over 2,000 recipes, according to the official website), allowing users to log home-cooked meals directly with pre-calculated nutrition facts.
In short, MyFitnessPal is ideal for users who want the broadest global food coverage and advanced tracking features, while YAZIO is better suited for those who value regional accuracy, localized food options, and integrated healthy recipes within a simpler interface.
Device & App Integrations: YAZIO vs MyFitnessPal
YAZIO integrates with most popular health and fitness platforms, but the depth of integration depends on whether you’re using the free or PRO version.
- The app connects with Apple Health (iOS) and Health Connect (Android) for free users, allowing basic data syncing like steps, workouts, and calorie burn.
- To unlock full integration, including Fitbit, Garmin, Polar Flow, Samsung Health, and Huawei Health, you’ll need a YAZIO PRO subscription.
- These connections let YAZIO automatically import data such as steps, heart rate, and workouts directly into your daily log.
- According to YAZIO’s official help center, Fitbit syncs are not always real-time due to technical limits on Fitbit’s side, and Garmin data is imported from Garmin Connect rather than the mobile app.
- On the upside, setup is easy, and once connected, YAZIO gives a seamless overview of your calorie balance by combining nutrition and activity data.
In short, YAZIO offers solid integrations, but most of them are locked behind PRO, and sync speed may vary slightly depending on the device.
MyFitnessPal, by contrast, has long been known for its wide and reliable integration ecosystem.
- The app connects with Fitbit, Garmin Connect, Samsung Health, Google Fit / Health Connect, and Apple Health, as well as smart scales like Withings and Renpho.
- It also integrates with popular cardio and workout apps such as MapMyRun, C25K, and Wahoo Fitness.
- MyFitnessPal allows two-way data syncing — meaning your workouts and steps are imported into the app, while your calorie and nutrition data can also be shared back to Health Connect or Apple Health.
- Unlike YAZIO, most integrations are available for both free and Premium users, which makes it a great choice for anyone already using multiple fitness tools.
- Syncing is generally quick and stable, although some advanced features like custom nutrition export still require Premium.
In practice, MyFitnessPal provides broader compatibility, more third-party connections, and faster syncing overall, especially for people using wearables and smart scales.
Which One to Choose
If you’re trying to decide between YAZIO and MyFitnessPal, it really depends on what kind of user you are — and how deep you want to go with your tracking.
Go for YAZIO if you want something simple, motivating, and visually clean. It’s the kind of app that makes tracking your meals feel quick and stress-free. The interface is smooth, the fasting timer is built-in, and it comes with recipes and meal plans that actually help you eat better — not just count calories. It’s especially great if you’re in Europe, since YAZIO has lots of localized food options and regional products. The only catch? You’ll need YAZIO PRO if you want to connect wearables like Fitbit or Garmin, or unlock detailed analytics.
Go for MyFitnessPal if you’re more of a data-driven person who likes to see everything. It’s got a massive food database — over 14 million items — so you’ll almost never have to manually add food. It syncs with pretty much every fitness device (Fitbit, Garmin, Apple Watch, Samsung Health, you name it) and gives you advanced control over macros, daily goals, and nutrition reports. The downside is that it can feel a little busy and ad-heavy, especially if you’re using the free version.
In short:
- Choose YAZIO for a clean design, easy logging, and local recipes.
- Choose MyFitnessPal for powerful analytics, huge databases, and top-tier device syncing.
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